Astral Projection Techniques: Your Ticket to the Astral Plane

astral projection techniques

Astral projection is a phenomenon that allows you to step outside of your physical body and enter an entirely new realm, called the astral plane. As an astral traveler you actually leave the confines of the physical world; you do not face the normal physical restriction of gravity. During your astral projection your reality revolves around your spiritual essence and you are freed from worldly pain and suffering. Astral projection enables you to experience unbounded happiness, mental clarity, and a cosmic presence.

If you’d like to access the many benefits of astral projection, you must first learn how to engage in this form of metaphysical travel. Out-of-body experiences will occasionally occur naturally, but with the proper information you can learn to control your own admittance into the astral world. Once you’ve acquired the know-how you need to astral project, you can visit the astral world whenever you feel like it.

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Astral Projection Techniques to Travel Beyond

Most of the astral projection techniques used to induce a state of consciousness that’s conducive to astral projection rely on lucid dreaming. When you have a lucid dream, you have some awareness that the reality you are experiencing is a dream. You can even learn to control what you do and what happens in your dreams. Lucid dreams can occur during regular sleep; many people experience this phenomenon without trying. Astral projection techniques rely on lucid dreaming because it is a simple and easy way to access the subconscious.

The following astral projection techniques can be used by those who are ready to experience the wonders of astral projection. The techniques rely on your ability to access your subconscious mind through your dreams and your energy.

  • Wake-Induced Lucid Dreaming (WILD): This technique involves stepping into the dream state with full conscious awareness. It is easiest to apply the WILD technique following four to seven hours of undisturbed sleep; depending on how much sleep you usually get, at this point you’ve slept sufficiently to return to your normal waking state, but you’ve had less sleep than usual. If you can program your subconscious to wake you up 2-3 hours prior to the time you usually get up, that is ideal, but if you can’t, then you may try setting an alarm. When you wake up, you can go through the steps of astral projection as outlined in the astral projection guide. Because your body has had less sleep than usual, you can easily slip back into the dream state with an awareness to initiate a lucid dream.
  • Mnemonic-Induced Lucid Dreaming (MILD): Similar to the WILD technique, the MILD technique relies on lucid dreams. The subtle difference is that in this case, you train yourself to remember that you are dreaming. You can remain sleeping while using this technique. As you sleep and experience a dream, you’ll have trained yourself to identify what is happening and move forward from that point. Training yourself to do so involves thinking about your dreams while you are conscious. Try placing your conscious self in a dream you’ve had recently. You can also repeat an affirmation to remember you are dreaming the next time it happens. The key to identifying the dream state lies in very subtle clues that you can teach yourself to notice. Once you enter the lucid dream state, which is similar to self-hypnosis, you can move forward with astral projection.
  • Tactile Imagining Technique: Watch the following video to learn more about the Tactile Imaging Technique put forward by author, teacher, and long time astral projector Robert Bruce.


If you’re ready to apply what you’ve learned about astral projection, these well-recognized astral projection techniques can be used to initiate your first out-of-body experience. The most important thing to remember as you try to astral project is that your experience with astral projection will be unique; you needn’t compare yourself to others who are also learning to astral project. Just as some people are able to come by learning to play a musical instrument or certain sports naturally, there are those that are able to astral project easily, even on their first try. You needn’t worry if you have to try and try again; the process of learning how to astral project requires time and patience for many people. If you’re having repeated difficulties trying a few different techniques is the best way to move forward.

free astral projection guide Learn more about astral projection today!

Sign up for Steve G. Jones’ Free Astral Projection Introductory Lessons today!





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