Controlling Dreams for Increased Self-Awareness

controlling dreams
Your dreams hold the keys to your core self. Your innermost thoughts, desires, and wishes – some of which you may not even be consciously aware of – are all expressed through your dreams. Dreams can serve to help you understand past events, address problems and seek out answers. In some cases they can even serve as reliable premonitions of the future. While dreaming, most people allow themselves to be taken on a trip; the insights they gain from their dreams are unplanned and spontaneous.. But what if you could choose where you would like to go in your dreams and what you would like to learn about yourself? By actively controlling dreams, you can.

Lucid dreams occur when a person gains awareness within a dream. As opposed to traveling under the control of the subconscious, in a lucid dream, the dreamer is given the power to choose where he or she would like to go and what he or she would like to experience. Lucid dreams can occur spontaneously, however it can be difficult to optimize your ability to control what’s going on in a lucid dream when you are unprepared for the experience.

Controlling dreams is a valuable skill that can be used to increase your own self-awareness. Imagine if you could find out how you really feel – at your deepest, innermost level – about anything at all. Your dreams have the power to help you make sense of your emotions. As the bridge to your subconscious mind, your dream experiences can help you enter a new realm of self-knowledge.

If you are interested in understanding how your dreams can shine a new light on your life, all you need to do is take the time to learn more about lucid dreaming. Controlling dreams is only accomplished through a thorough knowledge of how lucid dreaming works. If you would like to have a lucid dream, you can take some time to find out more before reading on.

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Learn How to Control Your Dreams

If you have taken the time to understand how lucid dreaming works, you can begin to practice actively controlling your dreams – tonight! If you’d like to get started controlling your dreams when you hit the pillow, you can use the following dream control tips:

  • Remember your dreams. In order to start controlling your dreams when you fall asleep, you have to first be in tune with what is going on in your subconscious. You have several dreams each and every night; however, if you can’t seem to remember what you are dreaming then you need to focus on trying to grasp what is happening inside your head. You can do this by keeping a dream journal. When you wake up in the morning, train yourself to write down what you’ve dreamt immediately. Your dreams are best remembered when you’ve just woken up, and writing them down will help you to consolidate those memories.
  • Simulate a dream. controlling dreams Close your eyes and imagine that you are having a dream. What happens? How does it feel to you to be dreaming? What do you want to see in that dream? Having a “fake” dream is the best way to connect the awareness your brain associates with waking to the dream state. In addition, if you address the questions you want to ask or the experiences you’d like to have in a simulated dream, you’ll be more likely to visit that place in your next dream.
  • Use positive affirmations. Before you go to sleep at night, try repeating some mantras in order to confirm that you will “wake up” in the dream. Repeat the following phrases five times each:
    I am going to have a dream.
    I will recognize it when I start dreaming.
    I will decide what happens in that dream.

  • Dream control offers so many fascinating possibilities. You can not only explore the universe and gain existential insights, you can also learn more about yourself. Your dreams can provide you with information that is sometimes surprising; answers to the questions you have, solutions to problems, and hidden meanings. When you take the time to understand what is going on in your subconscious mind, you stand to benefit immensely. If you’d like to understand how controlling dreams can help you, take some time to find out more about this exciting possibility.

    free astral projection guide Unlock your dream potential.

    Find out more by signing up for Steve G. Jones’ Free Astral Projection Introductory Lessons today.




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