Benefits of Lucid Dreaming
Lucid dreaming is when can happen randomly to some people, but most times a person must learn how to do it. Although it can take several months of practice to be able to do it, there are several benefits of lucid dreaming: being able to experience the wonderful feeling of flying, being able to dream whatever you want, artistic inspiration, the ability to stop nightmares or night terrors, and spiritual investigation. While each individual may differ in their reasons for wanting to learn how to lucid dream, anyone can enjoy the benefits of it.
Flying
Many children like to pretend they are birds and can fly; jumping off of anything they can climb onto. This seems to be a universal desire as so many different people from different countries tried to design ways to fly by various methods, until the Wright brothers perfected it. Flying is a feeling like no other in that the person can experience something that could only be done by birds before. The ability to get a completely different view of the world can be astonishing. Learning to fly in dreams can be one way to accomplish this feat. Flying in your dreams can be a fun, adventurous way to explore the world around you.
Design Your Perfect Dream
When a person learns to lucid dream, it is then easy to begin to learn to control those dreams. No more random dreams about strange things. A person can easily decide what they want to dream about and make it happen. Have that perfect day with a special someone, tell your boss what you really think, or even climb Mt. Everest. The choice is up to you and the possibilities are endless.
Artistic Inspiration
Lucid dreaming can be used for artistic inspiration for artists or can happen to those who may not consider themselves artists. Some people who have beautiful lucid dreams remember the bright, energetic colors making everything seem dazzling. Wanting to capture the beauty and feelings associated with experiencing them can be an enjoyable activity. Putting down on paper or some other medium what that experience entailed can bring about a feeling of connection to the dream world as well as a keep a memory from fading. Even for those who aren’t the artistic type, a blending of watercolors or colored pencils can be a vivid reminder.
Stop Nightmares and Night Terrors
One benefit of lucid dreaming is having the ability to stop general or recurring nightmares and night terrors. Once a person learns how to lucid dream, it becomes very easy to learn how to control those dreams. For anyone who is in the midst of a bad dream, they only need to realize they are dreaming and start to change that dream. They can fight off monsters, both human and non-human, with their physical power or words. They can see themselves as being all powerful over any demonic entity that may be haunting them. For anyone who has recurring nightmares, this is the perfect way to get them to stop. If the mind understands that during the dream the dreamer will again fight off the demons or evil beings, the mind is less likely to start the dream to begin with.
Spiritual Investigation
While everyone is different, many people who begin to lucid dream feel a connection to the world they didn’t before. Some interpret this as a spiritual journey, learning there is more to life than meets the eye. Others feel a connection to a higher power and see lucid dreaming as the opportunity to join forces with nature and everything around them. Lucid dreaming has given many people the opportunity to connect with loved ones that have passed away. This in and of itself can bring peace and acceptance to a person, allowing them to deal with any grief they may be experiencing.
With practice and a willingness to learn, lucid dreaming can take just a few months to conquer. The longer a person uses lucid dreaming, the easier it becomes. Many people have professed that their first lucid dream is one of their best memories, and enjoy telling others of the benefits and why it’s worth trying.
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